Midday Reset & Maintenance

Take a break that feels like a vacation in the middle of the day! Our Midday Reset sessions are designed to fit seamlessly into your day—whether you have 15 minutes or a full half hour to spare on your lunch or in-between errands.

Regular 15 minutes sessions are effective at maintaining breathing comfortability when you're not dealing with an active sinus infection, enhanced allergies, etc.

Use your sessions to recharge, refocus, and prevent stress from building throughout the day.

Halotherapy (dry salt therapy) supports respiratory health by helping to clear airways, reduce inflammation, and promote easier breathing. It’s especially beneficial for seasonal allergies, sinus pressure, colds, and chronic conditions like asthma. Paired with the unique environment of our Himalayan Salt Cave, you'll also experience a deep sense of calm and mental reset.

 | 15 minutes each | Book between the hours of 12PM-2PM Tuesday -Friday, ONLY

Flexible session length to match your schedule.

NOTE -

Always consult your physician before starting any new treatments to avoid any potential complications with medications and diagnosed / undiagnosed conditions.

While the risk is very low, we insist you take the following steps.

If you are PREGNANT, NURSING, or your child is between the ages of *0 MO and 3 YRS OLD, please check with a physician before starting Halotherapy treatment to rule out pre-existing conditions such as Preeclampsia, *acute respiratory illnesses, *low organ function, etc. that could be negatively impacted by salt therapy.